Singing River Healthplex offers a full selection of personal training, group exercises and a full fitness area in Pascagoula, MS.
Need that extra push? One-on-one personal training will provide you with a customized exercise program by a certified exercise physiologist.
- Do you want to get in shape and have fun doing it?
- Are you new to healthy living and in need of accountability?
- Do you need help balancing schedule and nutrition?
- Are bored with your old workouts and need some fresh ideas?
- Have you hit a plateau and not seen any progression in sometime?
Call 228-769-3430 today to schedule your one-on-one training.
Have fun with your friends while you get fit! At a fraction of the cost of one-on-one training, you still gain a customized exercise routine focused on the goal of an overall group of two or more.
Enjoy three, one-hour sessions a week for three months. Participate in weekly weigh-ins, personalized meal planning, and an online nutrition tracker. Sessions will be arranged in small groups with a maximum of six participants per group. Contact Logan Stogner to register for the program of your choice at 228-471-1595.
Singing River Healthplex offers a full selection of group exercise classes, including Zumba, Step, Spinning and many other options. Classes are first come, so arrive early to ensure availability.